Forum Agenda 2024

1. Alpine Sunrise: Revive Mind, Body, and Soul on St. Moritz Serene Nature Paths
2. Mind-Body Flow: Rejuvenating Mobility Training

“Why do we age, and can we reverse it?” Dr. Aubrey de Grey 

Dr. De Grey will discuss how advancements in regenerative medicine and new therapies are postponing age-related ill-health, leading to significantly extended lifespans. He will highlight the accelerated progress by his team and the LEV Foundation in developing interventions that aim to achieve “longevity escape velocity,” a state where aging is indefinitely delayed. The talk will cover the latest research, including a pioneering study combining multiple rejuvenation treatments in middle-aged mice.

“Nature’s Lessons on Human Longevity” Dr. Steven Austad

Dr. Austad will reveal the surprising limitations of common laboratory animals in aging research, pointing out their poor performance against aging compared to humans. He challenges the idea that making these animals less unsuccessful will lead to human longevity therapies. Instead, Dr. Austad will spotlight intriguing alternative species that outperform humans in combating aging. These remarkable animals could unlock new secrets to extending human health and longevity.

 “Reversing Aging: How Epigenetic Reprogramming Can Turn Back the Clock” Dr. Vittorio Sebastiano

Dr. Sebastiano will discuss the mechanisms of aging, highlighting how DNA changes impact gene function and contribute to cellular aging. He will introduce the concept of nuclear reprogramming, a technique that can potentially reverse age-related changes by reverting cells to a youthful state. In his lab, Dr. Vittorio has developed Epigenetic Reprogramming of Aging (ERA), a method that uses specific mRNAs to temporarily rejuvenate human cells, reducing inflammation and restoring stem cell function without altering cell identity. This technique offers promising avenues for new treatments to rejuvenate cells and combat age-related diseases.

“The Dawn of a New Era: Holistic Investing in the Revolution of Healthy Longevity” Mr. Gregory Hung

Mr. Hung will explore the burgeoning field of longevity, highlighting the shift from traditional healthcare – which treats diseases after they appear – to proactive disease prevention and health optimization. With the longevity market poised to become a multi-trillion-dollar industry, he will provide an overview of the investment landscape, focusing on a thematic longevity investing framework. Mr. Hung will highlight how investors can leverage public equity and venture capital opportunities to capitalize on innovations aimed at extending healthspan and improving quality of life.

“Intermittent Fasting and Low-Carb Diets: Rethinking Longevity in Modern Health” Dr. Jason Fung

Dr. Fung will explore the historical and scientific perspectives on fasting as a vital tool for longevity and wellness at the HLForum. He will discuss how fasting induces hormonal changes that could be particularly relevant to modern health issues like obesity, insulin resistance, cancer, and heart disease. Dr. Fung will debunk myths, highlight benefits, and delve into recent research on autophagy and mTOR as mechanisms for cellular rejuvenation. Additionally, he will cover traditional fasting regimens alongside newer variations such as the 5:2 diet and the Fasting Mimicking Diet, showcasing their potential health benefits.

“How to Reverse Time? A UN Diplomat’s Perspective on Healthy Aging and Longevity Mindset” Dr. Tamás Landesz

Dr. Landesz, a WHO diplomat and health policy expert, will discuss the importance of multilateralism and solidarity in promoting healthy aging and preventing future pandemics. He will emphasize WHO’s 12-point code on cancer prevention and advocate for healthy lifestyle choices, cutting-edge science, and proactive measures to significantly extend human lifespan. Dr. Landesz will also explore the potential of anticipation and foresight tools in advancing life-extending technologies, envisioning a future where aging becomes a manageable condition.

“Slow My Age! Everyday Strategies for a Longer, Healthier Life.” Mr. Chris Mirabile

Mr. Mirabile will explore the democratization of longevity, discussing how NOVOS ensures that advances in anti-aging are not just for the wealthy but accessible to everyone. He will share his personal strategies for slowing the aging process and the results he has achieved. Additionally, Mr. Mirabile will provide high-level guidance on cultivating a longevity-focused lifestyle, covering supplements, exercise, diet, psychology, relationships, sleep, and environmental factors—essential components for anyone looking to enhance their lifespan and quality of life.

“Lifespan Lessons from Viruses and Cancer” Dr. Zisis Kozlakidis

Dr. Kozlakidis delves into the surprising insights viruses and cancer offer about longevity. Discover how some viruses increase cancer risk while others hold promise as cancer treatments. Explore the immune system’s pivotal role and how viral infections can both shorten and extend lifespan. Unraveling these complex interactions is key to innovative strategies for disease prevention and treatment, paving the way towards healthier, longer lives.

Deep Dive – Panel Discussion

“Can We Elevate Our Daily Wellbeing With Just One Scoop Of A Comprehensive Quality Supplement?” Mrs. Kat Cole (virtually)

Ms. Cole, CEO at AG1 will virtually take the stage at the HLForum to present AG1 (Athletic Greens), the daily health drink trusted by professional athletes to world renowned health experts and those just starting out on their health journey. In addition to simplifying comprehensive nutrition into a single scoop, AG1 has set a new industry standard in product manufacturing and testing. Join Ms. Cole as she shares how AG1 combines over 70 vitamins, minerals, and whole-food-sourced ingredients into one formula, how the company thinks about innovation, quality and standards and what benefits users can expect from AG1.

“Regenerative Medicine and Longevity” Dr. Clive Svendsen (virtually)

Dr. Svendsen will explore the transformative potential of iPSC technology, which “reprograms” old cells into young pluripotent cells, offering hope against aging and disease. He will reveal how stem cell transplants could combat ALS, how young blood infusions might reverse aging and Alzheimer’s, and how iPSCs can model cancer for personalized treatments. Additionally, he will discuss pioneering research aboard the International Space Station that could revolutionize cell performance and medical applications on Earth, providing a glimpse into the future of regenerative medicine.

“Is Brain Cognition on the Verge of a Revolution?” Mr. Moha Bensofia

Mr. Bensofia explores the cutting-edge world of Mendi IO, showcasing how this advanced technology revolutionizes brain cognition through neurofeedback. Discover how Mendi IO significantly boosts mental performance, cognitive functions, and overall brain health. Gain deep insights into the transformative potentials of these innovations, offering a glimpse into the future of cognitive science and brain health technology.

“Inside Longevity Clinics – Cutting-Edge Practices, What Really Works?” Mrs. Joanna Bensz

Mrs. Bensz will delve into how longevity clinics transform age science and gerontology into practical medical applications and daily recommendations. She will discuss the use of evidence-based diagnostics, biological aging clocks, and personalized interventions, alongside emerging technologies to create tailored longevity plans. Joanna will share insights on current best practices in longevity diagnostics, the complexities of measuring human aging, and personalizing interventions for optimal results. She will also highlight the Longevity Center Europe’s methods and lessons learned in establishing a leading longevity clinic in Europe.

“The Future of Senior Living and Longevity” Dr. Rudolf Muhr

Dr. Muhr, Managing Director of the Flag Group, will address the evolution of modern senior living solutions, highlighting advances in personalized support, preventive health, and enriching social activities. He will showcase how active, well-tailored environments and holistic programs, supported by medical care, can significantly enhance longevity and well-being. Emphasizing the importance of social connections and happiness, Dr. Muhr will explore future trends and innovations set to revolutionize senior living, ensuring vibrant, healthier lives.

“Living Well with Purpose: Celebrating Global Wellness Day” Ms. Belgin Aksoy

Ms. Aksoy will delve into the profound impact of Global Wellness Day, a movement she founded to promote healthier lifestyles worldwide. Her talk will highlight the importance of raising global awareness about well-being, advocating for small daily changes that can lead to significant improvements in health and happiness. She will discuss the interconnectedness of personal health and environmental sustainability, emphasizing how mindful living can contribute to both individual wellness and the preservation of our planet. Ms. Aksoy will call for collective action and offer practical insights on fostering a global culture of wellness for a better future.

“Mindfulness: The Key to a Healthier, Longer Life and Peak Performance” Mr. Christoph Glaser

Mr. Glaser, a renowned expert in mindfulness and stress reduction, will present a method to achieve less pressure and more performance in just 12 minutes a day. This session delves into breath-based mindfulness techniques designed to significantly reduce stress and elevate performance levels. Drawing from global training experiences, Glaser’s approach demonstrates how a straightforward daily practice can lead to remarkable improvements in both professional and personal life.